MAPLE-CARDAMOM GLAZED SALMON
1 pound wild salmon filet, de-boned
1/4 cup maple syrup
2 teaspoons ground cardamom
1 teaspoon smoked paprika
pinch cayenne pepper
salt and pepper
1. Preheat oven to 450 dgF. In a small bowl combine maple syrup, cardamom, paprika, cayenne and a bit of freshly ground pepper. Whisk until mixture is smooth. Adjust to taste.
2. Arrange salmon filet on a cutting board. Remove the bones (if your fishmonger hasn't already) and cut into pieces, size as preferred. Brush syrup mixture evenly over the salmon filets. Place a large cast iron skillet into the oven and allow it to heat up for about 5 to 10 minutes while the salmon rests.
3. Place the salmon in the preheated skillet (scale-side down) and cook for about 10 minutes. Brush more glaze onto the salmon and cook for an additional 3 to 5 minutes until the salmon is cooked to your liking. (Time will vary depending on thickness of fish and preferred pink-ness of interior).